An Absolute Classic! You only need a few ingredients for this easy keto low-carb pumpkin pie recipe with an almond flour crust. It will be your favorite sugar-free pumpkin pie! With the holidays coming up, you’ll need a good sugar-free pumpkin pie recipe! The nice thing about this one is, it tastes like a regular …
Do you want to start a keto diet and don’t know what to eat? This keto diet food list has everything you need o know. A ketogenic diet is a great way to lose weight, improve health, and feel better. This guide will help you choose keto-friendly foods that are very low in carbs, like …
Love pancakes but hate all the carbs? There’s no need to miss out on pancake breakfasts when you are on low carb. These almond flour pancakes take breakfast to the next level: low carb, gluten-free, and over-the-top tasty. These actually are the best keto pancakes I’ve ever tried. What makes keto pancakes light and fluffy? …
If you are on the keto diet and you think that you are doing everything right, but somehow you are not losing any weight, here you will find some reasons why that is happening. The ketogenic diet is not only known to be one of the most effective weight loss tools but has proven to …
Today, I have decided to share with you my favorite summer salad that is so simple to make, but sooo delicious and healthy. This easy cucumber salad with spring onions and Greek yogurt has become an essential part of my summer days meals, and it is not only a refreshing treat for the body and …
Hey there, pumpkin lovers! 🎃 Fall is here, and you know what that means: pumpkin everything! If you’re anything like me, you love everything about fall. The crisp air, the cozy sweaters, the colorful leaves and of course, the pumpkins. From pumpkin spice lattes to pumpkin pies, there’s no shortage of ways to enjoy this …
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If you’re a fan of the combo of chocolate and strawberry, with this keto no-bake chocolate-covered strawberry cheesecake you’re in for a real treat. The best part of this recipe is that you don’t even have to turn on the oven to make this amazing and delicious dessert. It’s a great dessert that anyone would …
Research shows intermittent fasting to be a powerful tool for helping you reach and maintain a healthy weight. Fasting means you aren’t eating for an extended period of time. If you think about it, fasting isn’t all that unnatural. What exactly is intermittent fasting (IF)? It’s not a diet necessarily (like paleo, ketogenic, or low-carb), …
With a super moist cake and silky smooth cream cheese frosting, Pecan Carrot Cake is more than a dream come true. It is sooooo moist and so full of flavor! This classic low-carb pecan carrot cake with cream cheese icing is a fabulous treat with your morning coffee or as a dessert. This low-carb carrot …
This cheesecake salad is a wonderful and SO refreshing low-carb dessert! It is a sugar-free, gluten-free, LCHF, and keto recipe. Probably one of the things I love most about this Cheesecake Salad is that it is so quick and easy to make with only a couple of minutes of prep time. I can already hear …
Low Carb Keto Creamy Broccoli Cheese Soup is rich, creamy, and ready in under 20 minutes and it is the perfect keto soup when you are on the ketogenic diet. The beauty of soup, in general, is that you can have it cold or hot, you can have it thick or thin, chunky or smooth. …