Easy Fluffy Keto Pancakes With Berries

This version of your favorite pancakes is a low-carb Keto Pancakes Recipe With Berries that are light, fluffy with a delicious flavor.

These are far the best keto pancakes I have ever made.

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Fluffy Keto Pancakes made with almond flour and filled with berries. They are great for staple summer breakfast treat and ready in just 15 minutes.

Top with your favorite sugar-free syrup or whipped cream and powdered sweetener for an amazing keto breakfast treat.

Pancakes are one of my favorite breakfasts and these Keto Pancakes with berries are one of the best I have ever made … and I’ve made a LOT of pancakes!

These Keto Pancakes are gluten-free, paleo, and Whole 30 approved. Whew! Loaded with sweet berries and no refined sugar. Healthy with a capital H! Packed with healthy carbs and protein.

Can I eat fruit on a keto diet?

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It’s often assumed that fruit cannot be eaten on a ketogenic diet. Contrary to popular belief, low sugar fruits CAN be enjoyed on a keto diet.

These low carb pancakes with berries are the perfect example. On their own (and eaten in a very large quantity), you could argue that berries are a primary carb source.

However, when used as part of a very low carb recipe, it barely makes a dent!

 

Are pancakes keto?

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Regular pancakes are made with wheat flour and sugar, so no, your typical pancake is not keto. This pancake recipe however is 100% keto.

As a matter of fact, using almond flour instead of regular flour and erythritol instead of sugar drops the net carbs to a staggeringly low 1.1g per pancake – compare that with about 30-40g of net carbs on your traditional pancakes!

So if anyone asks you, can I eat pancakes on a keto diet? You now know the answer. Yes, as long as you follow this recipe of keto cream cheese pancakes!

More Keto Dessert Recipes

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So what are the best keto desserts to have on keto? Here are some of our favorite low carb / no carb desserts you might like:

• Best Low Carb Keto Blueberry Mug Cake
• Easy Keto Chocolate Pecan Mug Cake For Two – Low Carb and Gluten-Free
• 1-Minute Keto Peanut Butter Mug Cake
• Best Keto Tiramisu Cheesecake
• Best Easy Keto Cheesecake

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Fluffy Keto Pancakes With Berries

Yield: 24 pancakes

Prep Time: 5 minutes

Cook Time: 5 minutes

Inactive Time: 15 minutes

Total Time: 25 minutes

These keto pancakes with berries are soft, fluffy and so easy to make, perfect for your next low carb breakfast or brunch. They are made with almond flour and are completely grain-free, sugar-free, gluten-free, and paleo-friendly. 

Print

Ingredients

• 2 cups almond flour, I use this brand
• 4 eggs
• 300 g fresh berries of choice
• ½ cup of water, (for puffier pancakes you can use sparkling water)
• ¼ cup Butter, melted
• 1 tsp baking soda, use baking powder if you prefer
• ½ tsp salt
• 3-4 packets stevia, I use this brand, or to taste
• cooking spray

Instructions

1. Mix all ingredients (except berries) together in a blender.
2. Let batter sit for about 15 minutes.
3. Place a large non-stick skillet over medium heat (about 325-350 degrees F) and spray with cooking spray. Using an ice cream scoop or a 1/4 cup measuring cup to scoop the batter into the skillet.
4. Drop berries onto each pancake. Continue to cook until the pancakes are ready to flip. They are ready when the edges firm up and are no longer glossy. Cook for about 30 seconds more after flipping.

Notes

Tip: Berries out of season? Use frozen or swap out Lily’s sugar-free chocolate chips. When blueberries are plentiful in the summer, freeze them in small baggies to add to muffins and pancakes in the winter. No need to thaw them.

Nutrition Information:

Yield: 24 Serving Size: 1 pancake
Amount Per Serving: Calories: 71Total Fat: 5.6gSodium: 133mgCarbohydrates: 2.1gNet Carbohydrates: 1.1gFiber: 1gSugar: 0.3gProtein: 2.9g

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