The holidays are just around the corner and you’re determined not to let holiday festivities stop you from succeeding with your low-carb or ketogenic diet. The best way to stay on track is to find delicious low-carb Christmas cookies you can enjoy and take to gatherings with family and friends. No need to be tempted …
These are some of the softest and tastiest gluten-free and keto-glazed donuts (or doughnuts) you’ll ever make, guaranteed! These keto-glazed donuts are a guilt-free treat, but I probably wouldn’t eat food like this all the time on a ketogenic diet. The best way to lose weight whilst following a keto diet is to keep things …
Do you want to start a keto diet and don’t know what to eat? This keto diet food list has everything you need o know. A ketogenic diet is a great way to lose weight, improve health, and feel better. This guide will help you choose keto-friendly foods that are very low in carbs, like …
Love pancakes but hate all the carbs? There’s no need to miss out on pancake breakfasts when you are on low carb. These almond flour pancakes take breakfast to the next level: low carb, gluten-free, and over-the-top tasty. These actually are the best keto pancakes I’ve ever tried. What makes keto pancakes light and fluffy? …
Research shows intermittent fasting to be a powerful tool for helping you reach and maintain a healthy weight. Fasting means you aren’t eating for an extended period of time. If you think about it, fasting isn’t all that unnatural. What exactly is intermittent fasting (IF)? It’s not a diet necessarily (like paleo, ketogenic, or low-carb), …
These Halloween food ideas are perfect for your Halloween party or simply for making a family meal a little more spooktastic! It’s that spooky time of year again! Holidays are a time that allows you to get creative with food and create food art! This post may contain affiliate links. As an Amazon Associate, I …