Never enough recipes for an egg fast… Agree? These delicious low-carb keto egg fast cinnamon crepes have 2 carbs and are fine for an egg fast.
Perfectly sweet and satisfying. Sweet crepes that are ideal for an egg fast or any low-carb breakfast.
Easy to make and you wouldn’t think they were eggs if you hadn’t made them yourself. It’s ok if you aren’t on an egg fast — these recipes work fine for any of the stages of low-carb eating.
I think that to keep someone motivated for doing a whole 5-days egg fast, it is essential to plan the fast out in advance (to some degree at least) and keep it safe from becoming boring and mundane.
The egg-fast pancakes are relatively fragile but still “flippable” and, with a carefully selected topping, very filling and nutritious.
If you are on a low-carb keto diet or doing an Egg Fast to lose weight, you are going to love this recipe because it’s so easy to put together. You simply blend the ingredients up in a blender to make the batter.
This is a low-carb, keto, lchf, egg fast, and Atkins diet-friendly crepes recipe. I got 8 crepes from this recipe.
These Egg Fast crepes are a nice change from all the eggy meals you eat on an egg fast. It’s also a recipe you can enjoy while on a regular low-carb high-fat diet.
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Ingredients For Low Carb Keto Egg Fast Cinnamon Crepes:
Here are some of the ingredients and items that will be helpful in making this low-carb cinnamon crepes recipe.
You’ll need a heavy omelet pan so that it heats evenly without sticking or scorching the crepes in random spots.
I like erythritol for these because it has big crystals and I like the texture and look of it sprinkled over the top of the crepes.
Here’s the low-carb keto egg fast cinnamon crepes recipe.
Keto Egg Fast Cinnamon Crepes (Low Carb)
These delicious low carb keto cinnamon crepes have 2 carbs and are fine for an egg fast. Perfectly sweet and satisfying. Sweet crepes that are ideal for an egg fast or any low carb breakfast...
Ingredients
For the crepes:
- 6 eggs
- 5 oz cream cheese, softened
- 1 tsp cinnamon
- 1 tbsp granulated sugar substitute
- 1 tsp vanilla extract
- butter for frying
For the filling:
- 8 tbsp butter, softened
- ⅓ cup granulated sugar substitute
- 1 tbsp (or more) cinnamon
Instructions
- Blend all of the crepe ingredients (except the butter) together in a blender or magic bullet until smooth. Let the batter rest for 5 minutes.
- Heat butter in a nonstick pan on medium heat until sizzling nonstick pan on medium heat until sizzling.
- Pour enough batter into the pan to form a 6 inch crepe. Cook for about 2 minutes, then flip and cook for an additional minute.
- Remove and stack on a warm plate. You should end up with about 8 crepes.
- Meanwhile, mix your sweetener and cinnamon in a small bowl or baggie until combined.
- Stir half of the mixture into your softened butter until smooth.
- To serve, spread 1 Tbsp of the butter mixture onto the center of your crepe.
- Roll up and sprinkle with about 1 tsp of additional sweetener/cinnamon mixture.
Nutrition Information:
Yield: 8 Serving Size: 3 ServingsAmount Per Serving: Calories: 217Total Fat: 21gSaturated Fat: 12.2gCholesterol: 173mgSodium: 181mgCarbohydrates: 1.7gFiber: 05gSugar: 0.5gProtein: 5.7g
Did you make these Keto Egg Fast Cinnamon Crepes? Tag me on Instagram so I can see! @lazy_girl_tips
Leave a comment, rate it, pin it, share it, and don’t forget to tag a photo #lazy_girl_tips on Instagram. I’d love to see what you come up with. Cheers, friends!
Renee C
Monday 24th of August 2020
OMG...I made these for dinner today. Although I was initially hesitant, these were so good (I made them without the filling) and they tasted like french toast....
Charmaine
Thursday 13th of August 2020
Omw this hit the spot thank you