You are going to fall in love with this Keto Sausage Egg and Cheese Bites Recipe. It’s so easy to make, full of flavor, and versatile as a keto appetizer or low carb breakfast. This one is kid-friendly and delicious!Keto Sausage Egg and Cheese Bites make a fantastic appetizer, breakfast afternoon snack, or dinner. They turn out perfectly every time!
Using simple and delicious recipes like these Keto Sausage Egg and Cheese Bites can help break up those dull weekday breakfasts and save you time worrying about what you’re going to eat.
This keto recipe is gluten-free and makes for the perfect portable breakfast that will leave you feeling satisfied thanks to the high protein and healthy fat content.
They are perfect for an easy meal prep breakfast! Just make a batch at the beginning of your next work week and you’ll be able to enjoy hassle-free breakfasts. These are KETO and gluten-free and they freeze and reheat really well so you can definitely add them to your meal prep list!
Meal prep is a very good idea. It saves time and money. Having at least one of your meals prepared each week will prevent you from having to buy food elsewhere on the go. When you prepare your own food and meals, you know exactly what the ingredients are.
The ingredient list for these cheesy bites is really simple.
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Shopping List for Keto Sausage Egg and Cheese Bites:
Kitchen Supplies You’ll Need:
What Kind of Sausage Should You Use?
Look for a breakfast sausage, which crumbles like ground beef when you brown it. Make sure to check the label and choose the lowest carb count you can find. Avoid the maple variety as it is generally higher in carbs.
The next time you find yourself bored with the same ketogenic breakfast, give these savory Keto Sausage Egg and Cheese Bites a try.
Do you want something sweet? Do you prefer salty and savory dishes? Browse through keto-friendly recipes for ideas and inspiration, then come up with a meal plan you can easily tackle.
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