This keto grilled cheese made with 90-second bread is amazing. It is perfectly crispy and golden, and wonderfully cheesy. It smells amazing as you cook it in butter.
If you’re on a low carb or keto diet you must try this 90-second bread turned into a GRILLED CHEESE! Perfect for people on the keto diet. Lunch or dinner idea that kids love too.
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This 90-Second Keto Bread can be made with almond flour or coconut flour and toasting this bread makes it have a much better texture. You could use a skillet to toast it in some butter.
I used almond flour but if you prefer to use coconut flour you can easily replace it. Yum!
You can also turn it into french toast or low carb sandwich … wouldn’t that be great for breakfast? Try it with pulled pork for an extra delicious spin!
This keto grilled cheese is excellent all by itself, especially for a quick lunch on the go. You can keep it simple with just cheddar, or spruce it up with meat, veggies, and/or different types of cheese.
Tips For Making Best 90-second Bread (Keto Bread):
- Tap the container on the counter a few times to remove any air bubbles before you cook it
- I found that a 4×4 microwave-safe container made the perfect size piece of low carb bread that could be cut in half and stuffed with all the things
- You could also use a ramekin that is 4 inches in diameter, but that would be more like keto mug bread.
- If you would rather bake this low-carb bread in the oven, you can use a ramekin and bake at 375 for 10 minutes.
- To make this less eggy tasting, use just an egg white as the egg yolk is where the eggy taste comes from.
- Toasting this 90-second bread makes it have a much better texture. You could also use a skillet to toast it in some butter.
This sandwich keeps well in the fridge and you can reheat it in the microwave.
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How To Season Keto Grilled Cheese Sandwich?
Since you’re making the bread for this sandwich from scratch, you can get creative and add spices.
I usually just use a pinch of salt, but sometimes I add a pinch of garlic salt (garlic powder), taco, or Italian seasoning. It makes for a more interesting sandwich.
Either way, I hope you love this delicious and easy Keto Grilled Cheese! This 90-second keto bread is going to make all of those low-carb and keto bread dreams come true.
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Keto Grilled Cheese With 90 Second Bread
A healthy and tasty keto grilled cheese made with 90-second bread, then grilled in butter until perfectly golden and cheesy. Lunch or dinner idea that kids love too.
Ingredients
Instructions
- Melt butter in a bowl.
- Add the almond or coconut flour, egg, baking powder, seasonings and then whisk together.
- Dump into the sandwich container (or bowl/mug works). You can do it in a mug for an English muffin (mug bread), or in a square container for "bread shape".
- Cook in the microwave for 90 seconds.
- Take out of the microwave and let cool 20 seconds.
- Cut bread in half and fill with cheese/meat (if too thin, make 2 slices of bread)
- Heat butter in a skillet and cook the bread on each side until crisp.
Notes
Nutrition Information:
Yield: 1 Serving Size: 1 ServingsAmount Per Serving: Calories: 315Total Fat: 29gCarbohydrates: 4.7gFiber: 2gProtein: 11g
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Barb
Wednesday 10th of March 2021
Very good. I am going to try making a loaf of bread
Haley
Sunday 2nd of August 2020
Satisfied the craving.
Embeya
Thursday 12th of December 2019
Woooow.....I think I will look for these and try your recipe this weekend. Thank you for sharing!
Dang Thai from Embeya!