1 Minute Cinnamon Roll Mug Cake is an easy way to make low-carb and keto-friendly cake with cinnamon glaze and delicious icing for an easy keto dessert!
This healthy Mug Cake is also naturally gluten-free, vegetarian, paleo, and sugar-free!
This Mug Cake is perfect when you need a delicious dessert in a flash.
There’s nothing easier or more comforting than this easy low-carb cinnamon mug cake, ready in under a minute!
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1 Minute Low Carb Keto Cinnamon Roll Mug Cake Recipe:
[bs_icon name=”glyphicon glyphicon-cutlery”] Servings: 1
[bs_icon name=”glyphicon glyphicon-signal”] Calories: 132kcal
Ingredients
For the cake:
- 1 tbsp unsalted butter, melted
- 1/2 tsp baking powder
- 3 tbsp superfine almond flour or 1 tbsp coconut flour
- 1/2 tsp cinnamon
- 1 tbsp granulated sweetener, I use this brand
- 1 large egg (or 1/4 cup liquid egg whites for the Vegan option)
- 1 tbsp almond milk, I use this brand
- 1/4 tsp vanilla extract
For the cinnamon swirl:
- 1 tsp granulated sweetener, I use this brand
- 1/2 tsp cinnamon
For the frosting:
- 1 tbsp butter softened
- 3 tbsp powdered sweetener, I use this brand
- 1/4 tsp vanilla extract
- 2 tsp heavy cream
Instructions
- Grease a microwave-safe bowl with cooking spray and add baking powder, almond or coconut flour, cinnamon, and sweetener of choice and mix well.
- Add the melted butter and egg and mix them into the dry mixture. Add the milk of choice and vanilla extract – if a batter is too crumbly, continue adding milk of choice until a very thick batter is formed.
- For the cinnamon swirl add granulated sweetener and extra cinnamon and swirl over the top.
- Microwave for 60 seconds, or until just cooked in the center.
- In a medium bowl, beat butter with powdered sweetener until well combined. Beat in vanilla extract and heavy cream.
- Transfer to a small ziplock bag and snip the corner. Drizzle decoratively over the chilled mug cake.
- Top with glaze and enjoy!
[bs_icon name=”glyphicon glyphicon-tasks”] Nutrition
Serving: 1 mug cake | Calories: 132kcal | Carbohydrates: 6g | Protein: 25g | Fat: 4g | Fiber: 253g |
If you like this recipe share it with your friends and (..of course..) pin it for later. 🙂
Dianne
Saturday 22nd of August 2020
Thank you so much for the 1 Minute Low Carb Keto Cinnamon Roll Mug Cake Recipe...it is so delicious and really makes me happy I can have my cinnamon roll on the weekends with a hot cup of coffee... Servings: 1