i keep gaining weight and i dont know why, im starting on 75kg and my goal is 60-65kg, starting from tomorrow
Saturday 23rd of December 2023
I'll start my diet from tomorrow hopefully.
my goal weight is 49. I weigh 65 now I hope I'll loose this all and get ready and fit in those things that makes me embarrassed all the time. It really effects I know because I have been gone through
this the way we look our appearance is everything.
Excuse me for my grammer mistakes.
Love you all:) don't loose hope Will get there i know believe in yourself.🥀
Saturday 16th of December 2023
I am starting today. Weight: 111kg. Main reason is because I am sick of buying size 44 clothing when I have clothes that I could fit in when I was around 80-ish. Also made my first purchase of really beautiful Shein clothing - only to find they don't fit me at all. All the better to motivate me to lose. Let's continue posting! Let's keep motivating each other! #newweightlossgoal
Tuesday 13th of June 2023
I lost 9 kg in 3 months (from February to April) with this diet, and I skipped some days every 15 days where I ate pizza, fries .. etc .. and I did not have time to workout but I was having random walks from university and back not long walks even .. be patient this one is very effective
Saturday 7th of January 2023
Starting this way of eating on 8th January 2023, currently at a horrifying 144kg