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Category Weight Loss

Health & Beauty Tips, Weight Loss

How to Do Intermittent Fasting for Rapid Weight Loss

Research shows intermittent fasting to be a powerful tool for helping you reach and maintain a healthy weight. Fasting means you aren’t […]

1 year ago
2
14
Weight Loss

Egg Fast Keto Rules

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases for my referral at no extra cost […]

1 year ago
1
9
Health & Beauty Tips, Weight Loss

What Is The Keto Flu And How To Avoid It

The keto flu is almost a necessary evil, to enter the gates of ketosis. The keto flu is your body’s natural way […]

1 year ago
0
Diets, Keto Diet Recipes, Weight Loss

21 Best Keto Snacks On Amazon That Everyone On The Keto Diet Should Try

It seems like everyone is “going keto” these days, right? It’s no secret that sticking to a strict diet can be difficult, […]

1 year ago
0
2
HEALTH & BEAUTY, Interesting, Weight Loss

10 Things No One Tells You About Losing 100+ Pounds

This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips […]

2 years ago
0
Fitness, HEALTH & BEAUTY, Weight Loss

Best Way to Lose Arm Fat Fast

Best Way to Lose Arm Fat Fast Trying to lose those flabby ‘bat wings’? Do you want to know the best way […]

2 years ago
0
27
Diets, FOOD, Weight Loss

Keto Diet Food List For Beginners: Everything You Need to Know

Take a look at your social media or speak to anyone on a diet these days and you’re probably going to hear […]

2 years ago
0
1
Diets, Meals, Weight Loss

50 Best Healthy Low Calorie Weight Loss Dinner Recipes!

With this list of 50 healthy, delicious and low-calorie weight loss meals, you have no excuse not to eat something delicious and […]

2 years ago
0
216
Diets, Health & Beauty Tips, Weight Loss

7 Reasons You Should Eat Coconut Oil For Weight Loss

One key to successful and lasting weight loss is to ensure steady blood sugar so that any extreme ups and downs are […]

2 years ago
1
51
Diets, Health & Beauty Tips, Weight Loss

Secret, Easy-to-Make Tea Burns More Belly Fat Than Green Tea & Black Tea Combined!

You’ve likely heard of green tea and black tea but have you heard about red tea? If you haven’t, I urge you […]

2 years ago
0
67
Health & Beauty Tips, Skin Care, Tips & Tricks, Weight Loss

This Vitamin Can Melt Your Fat, Protect Your Heart, and Make Your Hair Look Great!

Fish oil has an abundance of polyunsaturated fatty acids like omega-3 and sterols like squalene. Fish oil is highly beneficial for overall […]

2 years ago
0
79
Diets, Health & Beauty Tips, Weight Loss

10 Reasons You’re Not Losing Weight on Keto

The ketogenic diet is not only known to be one of the most effective weight loss tools but has proven to have […]

2 years ago
1
2
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Latest Comments
  • Update: I omitted the peanut butter in the batter and added 1/2 t
    LaDonna
  • Wow
    Laura
  • Texture was great, but found it too sweet might try with half the
    Ruth
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