Best Low Carb Keto Parmesan Zucchini Noodles Recipe:
Everything about how to make zucchini noodles! Learn how to make perfect healthy zucchini noodles with this easy 15-minute recipe! A step-by-step guide to the process of spiralizing and cooking zoodles to create a tasty gluten-free pasta.
Prep Time5 minutesmins
Cook Time5 minutesmins
Total Time10 minutesmins
Course: Side Dish
Cuisine: American, keto, low carb
Keyword: Keto side dish, low carb side dish, zoodles, zucchini noodles
Place zucchini in the handheld or countertop spiralizer unit. Select the cut size on the unit and cut noodles.
Heat 1 tablespoon of olive oil in a large saute pan or skillet over medium heat.
Once the oil is hot, add one teaspoon garlic and saute for 30 seconds.
Add the zucchini noodles and saute for 5 minutes, until just tender and al dente.
Taste the noodles and season with salt and pepper as needed.
Garnish zucchini noodles with parmesan cheese and enjoy!
Notes
The best way to make zucchini noodles for meal prep is to spiralize them in advance and keep them in the fridge uncooked. Then, when you’re ready to cook, pat them dry first. Do not freeze zoodles.MAKE IT WHOLE30, VEGAN and DAIRY FREE: Omit the parmesan cheese and use sea salt.