Here you will find the best homemade cleanse remedies that will help you clean your colon of toxic waste.
Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues.
The Ancient Greek physician said that ‘Death begins in the colon’. Today modern science has proved that he was correct.
According to statistics, more than 50 million people in the States have some kind of medical problem linked to colon health.
Even though a number of these problems are nothing serious, like headaches and acne, some people experience more difficult consequences, such as:
- Irritable Bowel Syndrome
- Crohn’s Disease
- Constipation
- Colitis
- Acid Reflux
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More than 100,000 people per year go to colostomy surgery due to colon issues.
Between 5 – 20 pounds of waste is stuck in the colon of every person for nearly 70 hours while a healthy digestive tract has to process food in under 24h.
The toxic colon may be the reason for up to 80% of diseases and discomfort people.
The lack of enzymes and fibers and the large amounts of refined sugar in our diets is a crucial parts of the problem.
If you want to have a healthy colon and prevent any complications we recommend you try the following natural remedy.
This remedy will improve your overall health and will effectively detoxify your colon. It’s rich in fibers, nutrients, and vitamins and will help you get rid of all the toxins from your body.
The recipe is known as one of the best colon cleansers, promoting effective detoxification of the liver and good health. It is called 4 Ingredient Apple Honey Remedy and it is abundant in fiber, nutrients, vitamins, and minerals, all of which remove toxins from the organism and heal the body.
Apple Honey Remedy Recipe:
INGREDIENTS:
- 1 cup of water
- 1 tbsp. of organic honey
- 1 tbsp. of Chia seeds
- 1 tbsp. of flaxseed
- 1 apple
Preparation:
Place everything in a blender and blend until they’re all well combined and the chia seeds start expanding. Drink the remedy on an empty stomach and eliminate the toxic waste from your colon.
Apple: It is an excellent source of both soluble and insoluble fiber which stimulates bowel movement.
Flaxseed: High in antioxidants, fiber, and omega-3 fatty acids, flaxseed promotes the healthy absorption of nutrients and prevents colon cancer.
Chia Seeds: Rich in vitamins, protein, fiber, nutrients, and omega-3 fatty acid, chia seeds promote good digestive and heart health.
Honey: It acts as an antiviral, antifungal, antibacterial, and antiseptic agent, which in turn prevents the development of colon cancer.
By consuming this drink on a regular basis you can naturally remove all accumulated and unprocessed compounds from the body.
This is very important as a healthy colon keeps the entire body healthy.
Things that compromise the colon`s ability to remove toxins and waste from the digestive tract are drugs, poor diet, stress, lack of physical activity, and a bad lifestyle in general.
In addition to this, the consumption of this drink can help you eliminate skin blemishes, improve mental performance, reverse the damage from autointoxication, lower cholesterol levels, relieve stiffness in the joints, boost energy levels, and promote healthier skin. In brief, it can improve your overall health!