This post is by OYS writer Alexis from Trading Cardio for Cosmos. You can also find her on Facebook and Instagram sharing her awesome weight loss tips and motivation!! She’s lost over 100lbs so she has lots to share! I started my weight loss journey in November of 2014, and I’ve kept my 100+ pound weight loss off for more …
In case you don’t know, there are 5 Love Languages: Words of Affirmation, Quality Time, Acts of Service, Receiving Gifts, and Physical Touch. Here you will find 50 Words of Affirmations Every Man Needs to Hear. It’s so important to know what your love language is, as well as your partner’s because it’s crucial to …
Sarah Alexander is now diabetes-free and looks great after losing nine stones. She is now half the woman she used to be and is enjoying the benefits of a healthy lifestyle and reversing her diabetes symptoms. Miss Alexander from Diss, has lost more than nine stones after she sought help to change her life around. …
You may be joyfully embracing the notion that a new life is growing inside you, but your body seems to be doing anything. But morning sickness is most common during the first trimester and usually begins nine weeks after conception. Considering how queasy you’re feeling, you have a perfect right to mutter a few unprintable …
While we know that dark chocolate and almonds are great aphrodisiacs, there are certain foods that can have just the opposite effect on your mood. It is important for you to know about the foods that can naturally ruin your sex drive and harm your reproductive health as well. These are the foods that will …
Eating healthy, staying active, and taking care of yourself emotionally and spiritually can help anyone to make their golden years their best years. And when you feel good, you look good too. This is why we’re loving these older men who are proving to the world that stereotypes about aging are totally backward. They’re not …
We all know that waking up in the morning can be a total nightmare. Trying to convince ourselves to climb out of a sea of comfortable blankets and pillows can be an impossible task. I know how precious those extra moments of lying in bed can be for you. That’s why I’ve compiled my top …
A mom in Tennessee gave her 11-year-old daughter a lesson in kindness that she will probably remember for the rest of her life. The image of a plate of spilled toothpaste became a powerful, viral metaphor for parents of new middle school students this week, as one mom explained how she used the simple household …
So pretty, so easy. Here are five fantastic beauty tips that you might or might not have seen and heard before. Hide Under-Eye Circles Properly – If I have a spot to cover, I hate when my concealer pulls a disappearing act during the workday! Do you dab your concealer just under your eye where …
As mouth-watering as a sugar-laden sundae or icing-topped cupcake is, we should all know by now that sugar isn’t exactly healthy. In fact, it may be one of the worst things you can eat (that is if you’re trying to live a long, healthy life). One study from UC San Francisco actually found that drinking …
This is the year to go someplace epic. Exotic places are trending and new destinations are emerging. And several of them are more affordable than you might think. Catch a total solar eclipse in the Faroe Islands, see The Hobbit movie set’s Hobbit holes on a New Zealand farm, or check out the new ecotourism …
Skip the paint can and try these 7 ideas for getting some color into your space. The easiest way to redecorate your home is with paint, but picking the perfect color, moving furniture, priming, and painting all take considerable time and effort. If you want to change the look of a room but aren’t ready …